Traumas online

traumas online

What is trauma and trauma?

Trauma is an intense experience (s) that causes overwhelming emotional and psychological stress. This can include an event like an accident or ongoing experiences that threaten or harm your well-being. Each person reacts to traumatic experiences in different ways in the immediate aftermath and long term.

What does it mean to be trauma-informed when building communities?

When building communities — whether online or in-person — it’s important to remember that many people you’re interacting with have probably experienced some form of trauma. Being trauma-informed means taking into consideration a person’s experience of trauma and their reactions to it. Giving participants choices about how to engage.

What is online sexual abuse and trauma?

Home SAAM 2021 — We Can Build Safe Online Spaces About Sexual Assault Awareness Month Online Abuse and Trauma What is online sexual abuse? Online sexual abuse can be any type of sexual harassment, exploitation, or abuse that takes place through screens.

What happens to a person who undergoes trauma?

A person who undergoes trauma can go through a wide range of emotions immediately and in the long term. According to the World Health Organization (WHO) survey, at least one-third of the total population surveyed across 26 countries experienced trauma at some point in their lives.

What is psychological trauma?

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical and emotional symptoms. Not everyone who experiences a stressful event will develop trauma.

What is it called when you go through a traumatic event?

Going through very stressful, frightening or distressing events is sometimes called trauma. When we talk about emotional or psychological trauma, we might mean: how were affected by our experiences. Traumatic events can happen at any age and can cause long-lasting harm.

What are the symptoms of trauma?

Symptoms of trauma can be both emotional and physical and include feelings of fear, helplessness, or guilt, mood swings, behavior changes, difficulty sleeping, confusion, increased heart rate, and body aches and pains. It may also become more serious as those who experience trauma may develop PTSD and are at an increased risk of suicide.

What is trauma trauma and how does it affect the brain?

Trauma can negatively impact areas in the brain responsible for cognitive functions, such as short-term memory and emotional regulation. This is due in part to the fact that the body regulates stress through the release of two critical hormones: cortisol and adrenaline.

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